{"id":33,"date":"2026-06-21T18:37:39","date_gmt":"2026-06-21T16:37:39","guid":{"rendered":"https:\/\/thepublichealthreview.com\/tr\/2026\/06\/21\/d-vitamini-eksikligi-kronik-bel-agrilarini-kotulestiriyor\/"},"modified":"2026-06-21T18:39:44","modified_gmt":"2026-06-21T16:39:44","slug":"d-vitamini-eksikligi-kronik-bel-agrilarini-kotulestiriyor","status":"publish","type":"post","link":"https:\/\/thepublichealthreview.com\/tr\/2026\/06\/21\/d-vitamini-eksikligi-kronik-bel-agrilarini-kotulestiriyor\/","title":{"rendered":"D vitamini eksikli\u011fi kronik bel a\u011fr\u0131lar\u0131n\u0131 k\u00f6t\u00fcle\u015ftiriyor"},"content":{"rendered":"<p>&#8220;`html<\/p>\n<h1>D vitamini eksikli\u011fi kronik bel a\u011fr\u0131lar\u0131n\u0131 k\u00f6t\u00fcle\u015ftiriyor<\/h1>\n<p>Banglade\u015f&#8217;te, kronik bel a\u011fr\u0131s\u0131 \u00e7eken ki\u015filerin yar\u0131dan fazlas\u0131nda D vitamini eksikli\u011fi g\u00f6r\u00fcl\u00fcyor. Bu durum \u00f6zellikle Dhaka sakinlerini etkiliyor; g\u00fcne\u015f \u0131\u015f\u0131\u011f\u0131na yetersiz maruz kalma ve s\u00fct t\u00fcketiminin az olmas\u0131 sorunu daha da k\u00f6t\u00fcle\u015ftiriyor. Etkilenen ki\u015filerin ortalama ya\u015f\u0131 42 ve benzer ya\u015fam al\u0131\u015fkanl\u0131klar\u0131na sahipler, \u00f6rne\u011fin hareketsiz bir i\u015fte \u00e7al\u0131\u015fmak veya aktif olmayan bir ya\u015fam tarz\u0131 s\u00fcrd\u00fcrmek.<\/p>\n<p>Kronik bel a\u011fr\u0131lar\u0131, alt s\u0131rtta s\u00fcrekli bir rahats\u0131zl\u0131k hissiyle karakterizedir, bacaklara yay\u0131labilir ve hareketleri k\u0131s\u0131tlayabilir. Bu a\u011fr\u0131lar genellikle uyku bozukluklar\u0131, kayg\u0131 veya depresyonla birlikte g\u00f6r\u00fcl\u00fcr ve d\u00fcnya \u00e7ap\u0131nda milyonlarca insan\u0131 etkiler. Olas\u0131 nedenler aras\u0131nda omurga disklerinde hasar, osteoartrit veya kemik ve kas sa\u011fl\u0131\u011f\u0131 i\u00e7in hayati \u00f6nem ta\u015f\u0131yan D vitamini eksikli\u011fi yer almaktad\u0131r.<\/p>\n<p>Dhaka&#8217;da y\u00fcr\u00fct\u00fclen bu \u00e7al\u0131\u015fmada, ara\u015ft\u0131rmac\u0131lar D vitamini eksikli\u011fi olan hastalar\u0131n di\u011ferlerine g\u00f6re a\u011fr\u0131 puanlar\u0131n\u0131n biraz daha y\u00fcksek oldu\u011funu g\u00f6zlemledi. Bu hastalar\u0131n beslenme durumu da daha k\u00f6t\u00fcyd\u00fc; s\u0131k s\u0131k kilo kayb\u0131 ya\u015fan\u0131yor ve v\u00fccut kitle indeksi genellikle \u00e7ok d\u00fc\u015f\u00fck veya \u00e7ok y\u00fcksek oluyordu. Bununla birlikte, bu g\u00f6zlemlere ra\u011fmen, D vitamini eksikli\u011fi ile a\u011fr\u0131n\u0131n \u015fiddeti, engellilik derecesi veya k\u00f6t\u00fc beslenme aras\u0131nda do\u011frudan bir ili\u015fki kurulmad\u0131.<\/p>\n<p>Eksiklik riskini art\u0131ran birka\u00e7 fakt\u00f6r var: g\u00fcnde bir saatten az g\u00fcne\u015f \u0131\u015f\u0131\u011f\u0131na maruz kalma, s\u00fct veya ya\u011fl\u0131 bal\u0131k t\u00fcketiminin d\u00fc\u015f\u00fck olmas\u0131, y\u00fcksek v\u00fccut kitle indeksi, sigara i\u00e7me veya d\u00fczenli fiziksel aktivite yapmama. Bu unsurlar, Banglade\u015f gibi g\u00fcne\u015fli bir \u00fclkede bile, hava kirlili\u011fi ve hareketsiz ya\u015fam tarzlar\u0131n\u0131n cilt taraf\u0131ndan D vitamini sentezini azaltmas\u0131 nedeniyle, eksikliklerin \u00f6nlenmesinde ya\u015fam tarzlar\u0131n\u0131n \u00f6nemini vurgulamaktad\u0131r.<\/p>\n<p>Sonu\u00e7lar, D vitamini eksikli\u011finin kronik bel a\u011fr\u0131s\u0131 \u00e7eken ki\u015filerde s\u0131k g\u00f6r\u00fcld\u00fc\u011f\u00fcn\u00fc, ancak bu eksikli\u011fin durumlar\u0131n\u0131 do\u011frudan k\u00f6t\u00fcle\u015ftirmedi\u011fini g\u00f6steriyor. Bununla birlikte, eksiklik, genel sa\u011fl\u0131k i\u00e7in elveri\u015fsiz ya\u015fam tarzlar\u0131yla ili\u015fkilendiriliyor.<\/p>\n<p>&#8220;`<\/p>\n<hr>\n<h2>Sources<\/h2>\n<h3>\u00c0 propos de cette \u00e9tude<\/h3>\n<p><strong>DOI\u00a0:<\/strong> <a href=\"https:\/\/doi.org\/10.1186\/s12982-026-02327-w\" target=\"_blank\">https:\/\/doi.org\/10.1186\/s12982-026-02327-w<\/a><\/p>\n<p><strong>Titre\u00a0:<\/strong> Pain, nutritional status, and disability status among chronic low back pain patients with vitamin d deficiency in Dhaka, Bangladesh: a cross-sectional study<\/p>\n<p><strong>Revue : <\/strong> Discover Public Health<\/p>\n<p><strong>\u00c9diteur : <\/strong> Springer Science and Business Media LLC<\/p>\n<p><strong>Auteurs : <\/strong> Muhammad Shahidul Islam; Mohammad Sohrab Hossain; K. M. Amran Hossain; Rashida Parvin; Abid Hasan Khan; Md. Feroz Kabir; Md. Zahid Hossain; Tofajjal Hossain; Tanvir Ahmad; Md. Ashrafuzzaman Zahid<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;`html D vitamini eksikli\u011fi kronik bel a\u011fr\u0131lar\u0131n\u0131 k\u00f6t\u00fcle\u015ftiriyor Banglade\u015f&#8217;te, kronik bel a\u011fr\u0131s\u0131 \u00e7eken ki\u015filerin yar\u0131dan fazlas\u0131nda D vitamini eksikli\u011fi g\u00f6r\u00fcl\u00fcyor. Bu durum \u00f6zellikle Dhaka sakinlerini etkiliyor; g\u00fcne\u015f \u0131\u015f\u0131\u011f\u0131na yetersiz maruz kalma ve s\u00fct t\u00fcketiminin az olmas\u0131 sorunu daha da k\u00f6t\u00fcle\u015ftiriyor. Etkilenen ki\u015filerin ortalama ya\u015f\u0131 42 ve benzer ya\u015fam al\u0131\u015fkanl\u0131klar\u0131na sahipler, \u00f6rne\u011fin hareketsiz bir i\u015fte \u00e7al\u0131\u015fmak&hellip; <a class=\"more-link\" href=\"https:\/\/thepublichealthreview.com\/tr\/2026\/06\/21\/d-vitamini-eksikligi-kronik-bel-agrilarini-kotulestiriyor\/\">Okumaya devam et <span class=\"screen-reader-text\">D vitamini eksikli\u011fi kronik bel a\u011fr\u0131lar\u0131n\u0131 k\u00f6t\u00fcle\u015ftiriyor<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,2,6],"tags":[],"class_list":["post-33","post","type-post","status-publish","format-standard","hentry","category-kultur","category-saglik","category-uluslararasi","entry"],"_links":{"self":[{"href":"https:\/\/thepublichealthreview.com\/tr\/wp-json\/wp\/v2\/posts\/33","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thepublichealthreview.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thepublichealthreview.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thepublichealthreview.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thepublichealthreview.com\/tr\/wp-json\/wp\/v2\/comments?post=33"}],"version-history":[{"count":1,"href":"https:\/\/thepublichealthreview.com\/tr\/wp-json\/wp\/v2\/posts\/33\/revisions"}],"predecessor-version":[{"id":34,"href":"https:\/\/thepublichealthreview.com\/tr\/wp-json\/wp\/v2\/posts\/33\/revisions\/34"}],"wp:attachment":[{"href":"https:\/\/thepublichealthreview.com\/tr\/wp-json\/wp\/v2\/media?parent=33"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thepublichealthreview.com\/tr\/wp-json\/wp\/v2\/categories?post=33"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thepublichealthreview.com\/tr\/wp-json\/wp\/v2\/tags?post=33"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}